Lesson 1: Who are you? What roots have been growing in your life?
Let’s look at a tree it’s purpose Is to contribute to their environment by providing oxygen, improving air quality, climate amelioration, conserving water, preserving soil, and supporting wildlife.
The tree can’t perform its purpose unless someone plant that trees into good soil. The tree will stay the same and perform its duty with purity unless the environment which is humans and wildlife tries to destroy the tree.
We all have the qualities of a tree from the roots to the crown. The question I have for you is, What roots do you have, and are you planted on solid ground? or who that is or was in your life plant your roots in their soiled and have you stuck in a state of confusion? Are you rooted in hate or love? Did someone or something strip you of all your heart desires? Are you being your worst critic? Maybe, watching everything you see on the media making you feel less valuable as a person.
Have you ever looked in the mirror and asked yourself “ what are all my heart desires in this fast involving world”. Just think for a minute, God forbid if you leave this earth tomorrow did you full filled all your heart desires?
See we are so busy in our life pleasing everyone, going with the wind but hardly take the time to pause and be still to see our vision and purpose in life.
To understand self-healing you need to have an open mind and to be vulnerable to your emotions. Please do not have any judgment, pride, ego but instead redirect that energy to Love, truth, and forgiveness for yourself and others. It may sound simple to do or hard for others, but if you truly yarn for healing it will come naturally.
Digging deep into our past childhood experience is one of the many steps to self-healing. We have to take a step back before we can move forward. For some people, it may be easy but for some, this step may be hard due to hurt and pain. I need you to take this journey with me to understand the person you lost during your childhood that may be confusing who you need to be from today and forward.
Let me ask you a question, have you ever dreamed about your childhood home, games you use to play, things you use to love to do, or even friends/family that use to be around or no longer here due to separation or death. Some people may have a great childhood but for those who had experienced pain, it can be really hard to reopen those doors. Just know you will have an eye-opener after this lesson. So let’s dive right in.
**Now, Let’s take back the hearts of humanity and it’s time to be still to take control of one life**:
Lesson 1:
I need you to give yourself 30mins (or more if needed) a day for this week for yourself in a quiet space. Go grab your tea, coffee, or wine (whatever time during the day that make you feel free and relaxed)
Grab your pen and paper (old school) or what I like to do is to use my iPhone Notes to free write. It’s an excellent tool for you to use if you always on the move to jot things down before you forget.
Write the questions and Answer truthfully as possible. I want you to go deep and don’t just answer the question with just one word. Also do not scroll to the end unless all questions are answered. Let’s go and reminisce to discover the past.
What dreams do you have about your childhood home? Specific things in the house? Maybe you had a favorite room or color? Whatever comes to Mind.
How was your parents' discipline as a child? Passive or aggressive?
When you were a child was your parents together or separated? How did they make you feel?
Were your parents attentive or was hardly around due to work (or others reasons)?
What are the good and bad moments you endured with your parents? Do you regret any of those times? If so, what you would have said or done to bring closure?
What foods did you use to eat as a child? What was your favorite?
What games did you use to play when you were a child? Outdoor and indoors.
What are the names of your childhood friends you use to play with?
What you wanted to be when you grew up?
In school have you ever been bullied? If so what was his/her name? If no, were you the bully?
What challenges did you face during your childhood that are making you hurt to this day?
What are the things you regret during your childhood?
If you had to re-live one moment again what day would that be? Why?
Wow, I know that was a lot to handle, I’m hugging you and I’m saying I love you right at this moment now.
You took a big step toward self-healing. Now with all those answers. I need you to have a different perspective in life and wake-up to a discovery of yourself. You may have resurrected some memories you forgot as a child. Maybe, you notice some insecurity that popped in your head, self-reflected, and said to yourself “that is why I’m like this because...”. Those answers will take you to the next step in store for next week's Monday Lesson.
I hope you enjoy this healing lesson. Please visit our For Noble Hearts LLC Facebook page and go to our Facebook Group “FNH_HeartsofHumanity” to join and comment on the post.